Fitness workshop for Grade 7

VYDEHI SCHOOL OF EXCELLENCE celebrated the 1st week of December as the “Fit India School Week” to carry forward the “FIT INDIA MOVEMENT” started by the Honourable Prime Minister of India. In this COVID-19 situation it is mandatory to stay active and healthy. And for that knowing about proper Nutrition is a must. So our school organized a workshop on health and fitness by Ms. Mahalakshmi, a post graduate in clinical nutrition with key expertise in nutrition care & assessment for Grade 7. This workshop was organised on the 3rd & 4th of December, where students participated excitedly and learned what are the dietary choices for them. The workshop was a success as the students were motivated to stay on a healthy diet habits.

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