Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame. Yoga is not a work-out, it is a work-in, and this is the point of spiritual practice to make us teachable to open up our hearts and focus our awareness so that we can know what we already know and be who we already are. Yoga takes you into the present moment. The only place where life exists. We all wish for world peace, but world peace will never be achieved unless we first establish peace within our own minds. Keeping this in mind, International Yoga day was celebrated in Vydehi School of Excellence on 21st June,2023. The High school had a special assembly in the school auditorium on the theme- “One Word, One Health”. The Middle school and the Primary & Pre-Primary students celebrated it through yoga postures and asanas with smooth poses and sequences. The teachers also actively participated in this and performed asanas . A yoga performance competition was organised where students’ performance had stunned the judges. The judges were awestruck and gave the best judgment. The best three were awarded. It was definitely an astounding show of flex, arch and curve.

Vydehi feels proud to present these little yogis.